Liposomal Iron Capsules

Name: Liposomal Iron Capsules
Brand: Lipolife
SKU: DI1
Price: 24.99 GBP
Availability: InStock

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lipolife® liposomal iron is the preferred way to supplement because it’s highly absorbable and gentle on the stomach, reducing common side effects like nausea or constipation.

By encapsulating iron in liposomes, it’s delivered directly to cells for efficient uptake and better results.

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Nutritional Information

Nutrient	Amount per Serving (1 Capsule)	% RI
Iron	25mg	179%

%RI = % Reference Intake

Ingredients

Phospholipids (non-GMO Sunflower), Iron (as Ferrous Fumarate), Maltodextrin (protectant), Capsule Shell (Hydroxypropyl Methylcellulose).

Directions

Take one capsule per day or as professionally directed.

Product Details

Iron is an essential mineral vital for the production of haemoglobin, the molecule in red blood cells that transports oxygen throughout your body. A deficiency in iron can lead to fatigue, brain fog and a weakened immune response. Whether due to diet, lifestyle, menstruation or increased physical demands, low iron levels are common and supplementation is often recommended.

However, traditional iron supplements can be hard on the digestive system, leading to nausea, constipation or poor absorption.

lipolife® liposomal iron capsules offer a revolutionary delivery system designed to overcome these challenges.

Using advanced liposomal encapsulation technology, iron is enclosed within a phospholipid bubble (liposome) that mimics your body’s own cell membranes.
This results in:

Improved bioavailability – enhanced absorption at the cellular level

Gentle on the stomach – no gastrointestinal discomfort or metallic aftertaste

Targeted delivery – liposomes protect the iron from degradation in the digestive tract

Each capsule contains a bioavailable form of iron wrapped in natural phosphatidylcholine, ensuring efficient transport into the bloodstream where it’s needed most.

Perfect for adults with diagnosed iron deficiency, low ferritin levels, menstruating women, athletes, vegans or anyone seeking to maintain healthy iron status without the side effects of traditional iron tablets.

Safety Warnings

Do not exceed recommended daily dose. Food supplements should not be used as a substitute for a healthy lifestyle or balanced diet. Always consult with your healthcare professional before starting any supplement. Iron supplements may cause other medicines you are taking to not work as well. Some of these include tetracycline, penicillin, ciprofloxacin, and medicines used for Parkinson's disease and seizures. Please check with your doctor for any contraindications.

I have been AMAZED using the lipolife iron product. I am in my third trimester of pregnancy and had ... Read more

what’s in your bottle?

lipolife® liposomal iron capsules

Dietary iron exists in two forms: heme iron, found in animal products like red meat and poultry, and non-heme iron, found in plant foods such as legumes, spinach and fortified cereals. While non-heme iron is more common in the diet, it is not as readily absorbed as heme iron, making supplementation a helpful option for those at risk of deficiency.

Supplemental forms of iron vary widely in bioavailability and tolerability. Traditional iron supplements can cause gastrointestinal side effects such as nausea or constipation. That’s why advanced delivery methods such as liposomes are gaining popularity for their ability to enhance absorption and minimise discomfort.

Phospholipids

Phospholipids, the core of all lipolife® products, are naturally occurring molecules that form the structural basis of cell membranes. They are essential in nutrient delivery due to their biocompatibility and ability to form liposomes, which can encapsulate active ingredients for targeted delivery.

lipolife® use phospholipids from Lipoid.

Lipoid GmbH is a leading global company specialising in the production of high-purity phospholipids for pharmaceutical, cosmetic and nutritional applications. Lipoid has established itself as a pioneer in developing liposomal and lipid-based drug delivery systems. These systems are critical for enhancing the efficacy and stability of active pharmaceutical ingredients, particularly in formulations such as liposomes, emulsions and lipid nanoparticles.

Iron - ferrous fumarate

Ferrous fumarate is a form of non-heme iron that’s well absorbed by the body (especially when taken with vitamin C). It's clinically proven to increase haemoglobin levels and treat iron-deficiency anaemia effectively.

Ferrous fumarate contains about 33% elemental iron, which is higher than ferrous sulfate and many other iron salts. This means a therapeutic dose can be achieved with a smaller dose of liquid.

Is it OK to take iron everyday?

It's generally acceptable to take iron every day, but it depends on your individual needs and health status. If you’ve been diagnosed with iron deficiency or anaemia, your doctor may recommend daily supplementation so it's important to follow their instructions. Menstruating women, pregnant individuals, vegans/vegetarians or those with poor dietary intake of iron may benefit from regular low-dose iron. The upper tolerable daily intake is 45mg per day.

You should remain mindful of taking iron daily without checking if your levels are actually low — unnecessary iron can build up and this presents its own health complications.

What should you avoid when taking iron pills?

You should take car to avoid taking iron with tea and coffee as they contain tannins and polyphenols that block iron absorption. Wait at least 1–2 hours before or after your supplement.

You should also space out calcium-rich foods or supplements as calcium competes with iron for absorption. This includes things like antacids. Whole grains and bran can reduce iron uptake so try not to take your iron dose with your morning cereal.

What are the signs of a lack of iron?

The only way to confirm iron deficiency is with a blood test — typically measuring ferritin (your iron stores), haemoglobin and other markers.

Common Symptoms of Iron Deficiency:

1. Tiredness or Fatigue - You feel drained even after a good night’s sleep.
2. Pale Skin or Pale Inner Eyelids - Your complexion may look washed out, especially on the face or inside the lower eyelids.
3. Shortness of Breath or Dizziness - Even mild activity can leave you out of breath or light-headed.
4. Cold Hands and Feet - Poor circulation due to low haemoglobin levels.
5. Headaches - Caused by less oxygen reaching the brain.
6. Heart Palpitations - A fast or irregular heartbeat, especially with exertion.
7. Cracks at the Corners of the Mouth / Sore Tongue - Known as angular cheilitis; also a smooth, swollen tongue can occur.
8. Brittle Nails or Hair Loss - Nails may become thin or spoon-shaped; more hair in the brush than usual.
9. Restless Legs - A strong urge to move your legs, especially at night — often linked to low iron.
10. Unusual Cravings (Pica) - Craving ice, clay, chalk or other non-food items.

If any of these symptoms sound familiar, it’s worth speaking to your GP or a health professional

VEGAN

All lipolife products are
100% vegan.

GLUTEN FREE

All lipolife product are
100% gluten free

VERIFIABLE SCIENCE

lipolife is the #1 scientifically
proven range of liposomal
supplements

100% UK

lipolife products are
researched, developed and
produced at our UK HQ.

PLANET FRIENDLY

We've only got one planet.
lipolife products are certified
carbon neutral.

Liposomal Iron Capsules