Welcome to the masterclass series
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lipolife masterclasses
In today’s fast-paced world, maintaining optimal health can be a challenge. Our understanding of how our bodies function and the effects of the foods we consume on our health have evolved significantly in recent years. The importance of proper nutrition, exercise, and healthy lifestyle choices cannot be overstated.
In our series of masterclasses, we will delve into the latest research and advancements in managing health concerns through proper nutrition with the support of effective, liposomal supplements. We will of course highlight the benefits of liposomal technology, which has gained significant popularity in recent years as a delivery method for supplements and nutraceuticals.
Our expert speakers will share their insights and knowledge on a range of topics, including the role of nutrition in maintaining good health, the benefits of specific supplements and the latest research on liposomal technology.
Whether you are a health enthusiast or simply looking to improve your overall well-being, this series of masterclasses is designed to provide you with the knowledge and tools you need to take control of your health. So sit back, relax, and join us as we explore the fascinating world of nutrition and liposomal supplements.
Menopause
While many women focus on hormone replacement therapy (HRT) through menopause, the latest survey shows that 49% do not plan on taking it and instead, are searching for holistic alternatives.
Growing evidence is pointing towards the use of botanicals and herbs to alleviate menopausal symptoms such brain fog, fatigue, hot flashes and beyond.
Our November monthly masterclass, featuring wonderful Nutritionist, Phoebe Liebling, will unpack and educate on the world of #Menopause, what’s to be expected in a person’s Menopausal journey and how you can manage the symptoms.
Mental Health
In England, 1 in 6 people report experiencing a common mental health problem (such as anxiety or depression) in any given week.
Approximately 1 in 8 children and young people aged 5 to 19 in the UK have a diagnosable mental health condition.
Phoebe’s back to discuss #mentalhealth and the lifestyle measures we can take to give our minds that extra support.
PCOS
Polycystic ovary syndrome (PCOS) is a common condition affecting around one in 10 women in the UK.
lipolife have partnered with registered Nutritionist, menstruation and hormone specialist, and author of the book ‘You Can Have a Better Period’ Le’Nise Brothers, to take a deeper dive into the expansive world of PCOS.
Cardiovascular Health
Stress is a natural part of life, but it can become overwhelming if not managed properly. When stress levels get too high, they can lead to negative physical and mental health consequences, such as headaches, anxiety and depression.
In turn, failing to deal with stress can increase your chances of cardiovascular diseases. In this session, Phoebe Liebling will share valuable tips and insights on how to improve your heart health, reduce your risk of cardiovascular disease, and live a healthier life.
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Winter Wellness
Diet Omissions
Speed Science
